I help busy men lose 12-20 kg in 12 weeks — without starving or endless cardio.
A coach who knows your schedule, your stress, your life — and gives you a simple system that works.
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A coach who knows your schedule, your stress, your life — and gives you a simple system that works.
Chat on WhatsApp
I'm an online fitness coach for busy men. I've helped 100+ clients lose fat, build confidence and get their life back. My method doesn't rely on extremes — it relies on consistency and smart adjustments that fit your life.
Online coaching that fits your lifestyle
Nutrition built around your habits—not cookie-cutter plans
Weekly check-ins to keep you accountable and moving forward
Your own personalised plan, weekly sessions, constant support.
Meal strategy built around your schedule and foods you enjoy.
Weekly check-ins, progress reviews and tweaks so you stay on track.
These were tech professionals with demanding jobs and family commitments. They followed my system and transformed their bodies.
"As a software developer working 12+ hours daily, I never thought I could lose weight. Kolzo's program fit perfectly between coding sessions and meetings. Lost 15kg while still enjoying my weekend biryani!"
Rajesh Sharma
"At 42, with two kids and leading a tech team of 20, I thought getting fit was impossible. This program worked around my schedule. The nutrition plan was designed for my vegetarian diet and still delivered results."
Vikrant Patel
"My startup hours were killing my health. Kolzo's program gave me short, effective workouts and a nutrition plan that worked with my unpredictable schedule. I'm now in the best shape of my life at 38."
Aditya Verma
I'll map out your fat-loss plan live. No fluff, no hype. Just your next step.
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